March 2023

diverse group enjoying food

Healthy Habits To Help You Make the Most of Your Food Crawl

Research and select responsible eateries before your trip to help you find healthy options. Ask locals for their favorite places to eat to get nutritious samples of local cuisine. Balance rich dishes with vegetables, lean proteins, and foods made with olive oil or nuts. Invest in routine dental care such as checkups, bridges, and cleanings […]

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a cruise ship sailing

Sail Away: Finding the Perfect Cruise for Your Travel Style

Understand the types of cruises available, such as ocean, river, expedition, and theme cruises.  Choose the right ship based on size, amenities, destination, itinerary, onboard activities, and entertainment.  Pick the best itinerary to match your preferred destinations & activities, considering the length of the cruise and season.  Prepare for your trip by packing appropriately and

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